alek0207983's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024
68.7 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
2377 kcal Fat: 116.00g | Prot: 151.92g | Carbs: 178.82g.   Breakfast: Златиборац Pečenica, Homolje Urda, Zrno Ra Polba, Tonus Tonus Hleb Sa Semenkama. Lunch: Domaće Pogača, Sir Zreli, Pileće Belo Meso Belo Meso. Dinner: Paprika Paprika Babura, Domaći Krastavac, Voće Paradajz, Sir Zreli, Zrno Ra Polba, Pileće Belo Meso Belo Meso, Domaca Pileca Krilca Pecena, Klasicna Teleca Corba. Snacks/Other: Zrno Ra Makovnjaca, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing). more...
Losing 0.5 kg a Week



     
 

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alek0207983's Weight History


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