Weigh In record (no journal entry) for 20 May 2024
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.18g | Prot: 86.10g | Carbs: 72.32g.
Breakfast: Burunduk Арахисовая Паста, Голубика, Alpro Миндальное Молоко без Сахара, Клубника, Nature's Charm Кокосовое Сгущеное Молоко, Яйцо, Sacramento Рисовая Мука, АТБ Банан, Granarolo Ricotta, Bombbar Изолят (Isolate). Lunch: Chikalab Chika Layers. Dinner: Форель, Вареное Яйцо, Arla Protein Cottage Cheese, Ciabatta Итальянский Бездрожжевой Хлеб. more...
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Losing 1.5 kg a Week
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missanna.'s Weight History
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