Weigh In record (no journal entry) for 01 July 2024
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45 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.09g | Prot: 13.34g | Carbs: 80.92g.
Lunch: Домик в деревне Молоко 2,5%, Любятово Хлопья. Dinner: Магнит Персик, Яблоко, Добрый Кока Кола без Сахара . more...
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Losing 6.3 kg a Week
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luvwao(160cm)'s Weight History
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