Weigh In record (no journal entry) for 01 July 2024
|
86.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 56.55g | Prot: 68.79g | Carbs: 134.15g.
Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Monoprix Gouda au Cumin, Monique Ranou Jambon Blanc. Lunch: Monique Ranou Jambon Blanc, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés . Dinner: Fraises, Cake Salé, Ovive Truite Fumée , Apérivrais Bouchées de Fromage Noix Noisettes Amandes, Heudebert Crackers Nature, Vinaigre (Cidre), Tomates. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie.14170's Weight History
|