Mickey Evans's Journal, 25 Jul 15

yes
62.5 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2015:
1252 kcal Fat: 43.76g | Prot: 41.13g | Carbs: 174.00g.   Dinner: Tea Unsweetened, Mustard, Salted French Fries (Value), Salt, Black Pepper, Onions, Tomatoes, Pickles, Sliced Jalapeños, American Cheese, Tendergrill Chicken Sandwich (No Mayo). Snacks/Other: Coffee with Sugar, Tap Water, Chocolate Chip Cookie, Pickles, Salted French Fries (Value), Water (Bottled). more...
3020 kcal Exercise: Shopping - 5 minutes, Sitting - 1 minute, Desk Work - 1 hour and 8 minutes, Driving - 29 minutes, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 7 hours and 5 minutes, Resting - 3 minutes, Housework - 12 hours and 57 minutes, Standing - 2 hours and 7 minutes. more...
Gaining 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.