Weigh In record (no journal entry) for 01 July 2024
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69.7 kg
Lost so far: 20.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 70.39g | Prot: 72.22g | Carbs: 66.24g.
Breakfast: Простоквашино Сметана 20%, Сырники с Бананом. Lunch: Суп Куриный с Картофелем. Dinner: Хохланд Творожный Сыр, Яичница, Сыр Сулугуни, Помидоры. Snacks/Other: Bombbar Батончик Мюсли Клубника, Персики. more...
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Losing 0.3 kg a Week
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asaaaaaaaa's Weight History
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