Weigh In record (no journal entry) for 01 July 2024
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94.6 kg
Lost so far: 5.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 18.40g | Prot: 24.13g | Carbs: 14.85g.
Breakfast: Eti Form Kepekli Bisküvi, Eti Form Kepekli Bisküvi, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta, Siyah Zeytin, Süzme Peynir, Namet Hindi Salam. more...
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Losing 5.1 kg a Week
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nuketKskc's Weight History
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