Weigh In record (no journal entry) for 01 July 2024
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88.2 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 70.79g | Prot: 92.27g | Carbs: 215.27g.
Breakfast: Holland & Barrett Chia Zaad, Venz Hagelslag Melk, Aardbeien, Campina Magere Milde Kwark Vanille. Lunch: Jumbo Courgettesoep met Room, Kips' Kleintje Vega Smeerworst, Jumbo Biologische Maiswafels, Tomaten, Goldsteig Mozzarella Light, Jumbo Groene Pesto, C1000 Boeren Licht Meergranen Brood. Dinner: Lidl Vega Burger, Jumbo Bistro Mini Krieltjes, Paturain Paturain Light 9%, Bloemkool, Remia Fritessaus Zero. Snacks/Other: Lay's Naturel Chips. more...
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Losing 0.4 kg a Week
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Jondavanhunnik's Weight History
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