Weigh In record (no journal entry) for 01 July 2024
|
71.5 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 52.05g | Prot: 97.20g | Carbs: 202.53g.
Breakfast: Savuhovi Liekitetty Kalkkuna, Keiju Alentaja Margariini 60, Planti Oddlygood Soygurt Lemon, Oululainen Jälkiuunipala. Lunch: Arla Rasvaton AB-Piimä, Savulohipasta. Dinner: Viinirypäleet, Hesburger Talon Kevyt Salaatinkastike, Hunajamelonit, Valio Rasvaton Laktoositon Raejuusto Eila, Atria Murea & Nopea Kana Miedosti Mausteinen, Kirsikkatomaatit. Snacks/Other: Hillot, Maitokolmio Jogurttirahka, Elovena Välipalakeksi Tumma Suklaa, Pulla. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xenaorvokki's Weight History
|