Weigh In record (no journal entry) for 01 July 2024
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 29.82g | Prot: 39.50g | Carbs: 35.38g.
Dinner: 卜蜂 香炸雞排, 薑絲蛤蜊湯. more...
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Losing 0.7 kg a Week
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