Weigh In record (no journal entry) for 30 June 2024
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54 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 46.35g | Prot: 106.54g | Carbs: 276.45g.
Breakfast: Ceviz, Mlife Beyaz Kinoa, Sıcak Suda Pişirilmiş Yumurta. Lunch: Karabuğday, Ananas, Pancar, Semizotu, Ciğer. Dinner: Yayla Siyah Pirinç, Semizotu, Ciğer. Snacks/Other: Muz, Tatlı Kiraz. more...
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steady weight
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Batuhan_Borman's Weight History
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