Weigh In record (no journal entry) for 30 June 2024
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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6778 kcal
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Fat: 385.09g | Prot: 744.86g | Carbs: 66.56g.
Breakfast: Queijo, Scala Queijo Colonial, Ovo Cozido, Roanna Torresmo Prensado, Abóbora Moranga Cozida, Sulita Pernil Temperado, Moela de Frango, Pé de Galinha, Seara Fígado de Galinha, Fígado de Vaca. more...
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Losing 3.5 kg a Week
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Eduardo Ararangua SC's Weight History
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