Weigh In record (no journal entry) for 25 July 2015
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63 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 44.21g | Prot: 66.72g | Carbs: 454.32g.
Breakfast: Aksam Paluszki Beskidzkie o Smaku Serowo-Cebulowym, Świeżo Wyciśnięty Sok Grejpfrutowy, Ogórek (ze Skórką). Lunch: Złota Rybka Paluszki Rybne, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Aksam Paluszki Beskidzkie o Smaku Serowo-Cebulowym. more...
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Losing 3.5 kg a Week
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