Weigh In record (no journal entry) for 30 June 2024
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75 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 28.81g | Prot: 92.10g | Carbs: 137.95g.
Breakfast: Adaptogen Tasty Whey, Sonda Pão de Cebola, Leite (Leite Integral), Ovo Cozido. Lunch: Qualitá Uva sem Semente Crimson, Yoki Canjiquinha de Milho Cozida, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Muffato Pãozinho de Leite , Banana. more...
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Gaining 2.6 kg a Week
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gabrielaripe's Weight History
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