Weigh In record (no journal entry) for 30 June 2024
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 37.75g | Prot: 81.44g | Carbs: 49.07g.
Breakfast: BeFit Миндальное Печенье , 5 Морей Горбуша Натуральная , Черемушки Паляница Украинская , Яйцо Всмятку. more...
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Gaining 0.7 kg a Week
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