Weigh In record (no journal entry) for 30 June 2024
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 31.56g | Prot: 49.61g | Carbs: 88.31g.
Breakfast: Zentis Triple Zero Erdbeere, Gekochtes Ei, Lätta Extra Fit mit Buttermilch , Sinnack Protein Brötchen. Dinner: Kraft Dressing Kräuter , Rote Tomaten. Snacks/Other: Moser Roth Sommer Edition Passionsfrucht, Ei, Dr. Oetker Vanillepuddingpulver, Äpfel, Aldi Magerquark. more...
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Losing 5.6 kg a Week
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patch20278's Weight History
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