Weigh In record (no journal entry) for 30 June 2024
|
135.1 kg
Lost so far: 38.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 5.00g | Prot: 15.52g | Carbs: 25.98g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella. Lunch: Danone Luchtige Kwark Aardbei, AH Hollandse Aardbeien, Maaslander 30+ Kaas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthia1991.'s Weight History
|