Weigh In record (no journal entry) for 30 June 2024
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72.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.25g | Prot: 27.83g | Carbs: 29.58g.
Breakfast: Гречка Отварная, Ремит Балык Дарницкий. more...
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Losing 2.1 kg a Week
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gkolokol2's Weight History
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