gkolokol2's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024
72.8 kg Lost so far: 18.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
320 kcal Fat: 11.25g | Prot: 27.83g | Carbs: 29.58g.   Breakfast: Гречка Отварная, Ремит Балык Дарницкий. more...
Losing 2.1 kg a Week



     
 

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gkolokol2's Weight History


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