Weigh In record (no journal entry) for 30 June 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 54.18g | Prot: 114.64g | Carbs: 237.32g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Kellogg's Special K Sensations. Lunch: Pesto, Conad Trofie. Dinner: Moro Filetti di Tonno All’Olio D’Oliva, Milk Formaggio Fresco, La Bottega del Gusto Arrosto di Petto di Pollo, Panini di Grano. Snacks/Other: Tsunami Nutrition Whey Pure Cioccolato Bianco e Oreo. more...
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Losing 0.7 kg a Week
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