Weigh In record (no journal entry) for 25 July 2015
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69.7 kg
Lost so far: 11.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 75.28g | Prot: 70.60g | Carbs: 56.01g.
Breakfast: Fruit, Egg. Lunch: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Lamb. Dinner: Greek Salad. Snacks/Other: Woolworths Dried Mango, Woolworths Moist Sliced Biltong. more...
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Losing 3.5 kg a Week
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Tracytarry's Weight History
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