Weigh In record (no journal entry) for 30 June 2024
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102.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 71.06g | Prot: 48.36g | Carbs: 265.73g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Kiwi, Tradition Cremisso, Äpfel, Kaffee mit Milch und Zucker. Dinner: Zopf, Coop Qualité & Prix Jogurt Mokka. Snacks/Other: Appenzeller Surchoix. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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