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國外兩週假期結束了，還好今天體重比我想像中少很多，但是旅途中的吃吃喝喝，再加上每日一萬步以上，真的效果不錯！
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83.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 59.74g | Prot: 49.88g | Carbs: 75.17g.
Breakfast: 奧利塔 特級初榨橄欖油, 雞蛋. Lunch: 八方雲集 無糖豆漿, 八方雲集 蕈菇湯, 八方雲集 招牌水餃. more...
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Gaining 0.4 kg a Week
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peggymami's Weight History
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