Weigh In record (no journal entry) for 29 June 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 88.38g | Prot: 68.74g | Carbs: 187.37g.
Breakfast: San Rafael Balance Pechuga de Pavo, McCormick Mayonesa (10g), Tía Rosa Cuernitos, Aguascalientes Queso Asadero. Lunch: Lala Queso Panela Light, Sanborns Chilaquiles Ligeros . Dinner: Jarritos Tamarindo, Aurrera Cacahuates Salados, Totis Maxi Botana Mix, Sabritas Botana Surtida , Pastel de Chocolate (con Escarcha de Chocolate), Bohemia Cerveza, Tocino, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, McCain Papas en Gajos Congeladas. Snacks/Other: Uva, Cerezas, Café, Nature's Heart Leche de Avena Vainilla sin Azúcar Añadida, Azúcar, Cacahuates. more...
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Losing 0.5 kg a Week
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