Weigh In record (no journal entry) for 29 June 2024
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65.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 48.32g | Prot: 51.82g | Carbs: 122.73g.
Breakfast: Café Brasileiro Café com Açúcar, Crepioca. Lunch: Frango no Forno, Grelhado ou Assado, Nhoque. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Jandaia Suco de Caju, Salgadinho de Festa. more...
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Losing 0.4 kg a Week
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Jocasta Bernardes's Weight History
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