Weigh In record (no journal entry) for 30 June 2024
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 34.24g | Prot: 22.73g | Carbs: 65.08g.
Breakfast: Щедрые Хлебец, Овсяная Каша на Воде. Lunch: Петровский Салат Овощной с Лимонной Заправкой, Ремит Ежики по-Домашнему. Snacks/Other: KDV Вафли Джумка. more...
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Losing 1.4 kg a Week
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Kushakina_1984's Weight History
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