Weigh In record (no journal entry) for 29 June 2024
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78.8 kg
Lost so far: 5.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 43.08g | Prot: 63.69g | Carbs: 31.16g.
Breakfast: PorSi Queijo Fatiado Flamengo, Pão com Ovo. Lunch: Bife de Carne de Vaca, Pepino (Descascado). more...
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Losing 2.5 kg a Week
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priperini1911's Weight History
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