Saulcortescurcio's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
74 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
2579 kcal Fat: 145.89g | Prot: 265.86g | Carbs: 51.91g.   Lunch: Rio Mare Tuna, Atún en Aceite (Enlatado), Atún en Aceite (Enlatado), Bondiola de Cerdo, Nueces, Semillas Secas de Sésamo Integrales, Milbona Lidl Greek Yogurt. Dinner: Pickles, Lidl Hamburger Di Bovino Razza Chianina, Queso Mozzarella (Semi Descremado), Champiñones Portobello. Snacks/Other: Lidl Barretta Proteica, Milbona High Protein - Strawberry. more...
1648 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Saulcortescurcio's Weight History


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