janinhatk's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
70.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
760 kcal Fat: 21.98g | Prot: 23.76g | Carbs: 119.95g.   Breakfast: Café com Açúcar, Pão Francês. Lunch: Arroz Branco (Cozido), Liv Up Escondidinho De Carne Com Purê De Batata. Snacks/Other: Curau. more...
Losing 0.2 kg a Week

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janinhatk's Weight History


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