Weigh In record (no journal entry) for 29 June 2024
|
76 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 41.89g | Prot: 45.69g | Carbs: 74.17g.
Breakfast: Ovo Cozido, Seara Pão de Queijo Tradicional, Melitta Café sem Açúcar. Lunch: Friboi Costela Bovina Cozida, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Ovo Cozido. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirianfrois's Weight History
|