Weigh In record (no journal entry) for 29 June 2024
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52.9 kg
Lost so far: 18.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 39.61g | Prot: 42.59g | Carbs: 156.86g.
Breakfast: Pif Paf Presunto, Queijo Mozzarella, Pão de Forma, Banana Brasil Banana da Prata, Parmalat Leite Zymil Zero Lactose Semidesnatado. Lunch: Bem Brasil Batata Carinha, LAR Steak de Frango, LAR Steak de Frango. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Alface, Pullman Rap10 Integral. Snacks/Other: Chope, Quentão, Chimarrão, Hortifruti Melão Amarelo . more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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