Weigh In record (no journal entry) for 29 June 2024
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125.8 kg
Lost so far: 11.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 39.84g | Prot: 80.56g | Carbs: 420.40g.
Breakfast: Coca-Cola Coca-Cola, BR Mania Cachorro Quente. Lunch: Farofa, Batata Inglesa Assada, Frango Assado, Feijão Preto Cozido, Arroz Branco (Cozido), Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Feijão Preto Cozido, Arroz Branco (Cozido), Batata Inglesa Assada. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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Roger_fjb's Weight History
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