Weigh In record (no journal entry) for 29 June 2024
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62.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 81.36g | Prot: 45.57g | Carbs: 220.10g.
Breakfast: Earth's Best Pear Baby Food, Bananas . Lunch: Dairy Queen Strawberry Sundae - Small, Costco Chocolate Mousse Cake, Potato French Fries, Bar-S Foods Hot Dog Franks, Golden Corral Chicken Fried Steak (Made from Scratch), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Expo Fresh Strawberries , Costco Chocolate Mousse Cake, Fresh Express Caesar Supreme Complete Salad Kit, Ball Park Hotdog. Snacks/Other: Wellsley Farms Swiss Granola. more...
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Losing 1.3 kg a Week
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