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yes
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62.0 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 37.77g | Prot: 25.28g | Carbs: 158.98g.
Dinner: Black Pepper, Salt, Yellow Mustard, Salted French Fries (Value), Red Tomatoes, Onions, Pickles, Sliced Jalapeños, American Cheese, BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Chocolate Chip Cookie, Coffee with Sugar, Tap Water, Water (Bottled). more...
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2484 kcal
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Exercise:
Desk Work - 2 hours and 11 minutes, Sitting - 30 minutes, Driving - 27 minutes, Walking (moderate) - 3/mph - 4 minutes, Standing - 2 hours and 53 minutes, Sleeping - 10 hours and 36 minutes, Resting - 13 minutes, Housework - 7 hours and 6 minutes. more...
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Losing 2.2 kg a Week
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Mickey Evans's Weight History
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