Coachremon's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
82.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
829 kcal Fat: 25.24g | Prot: 63.33g | Carbs: 97.34g.   Lunch: AH Snack Tomaatjes , Appel, Wortelen, Banaan, AH Magere Kwark, Jumbo Kipburger. more...
Gaining 1.1 kg a Week

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Coachremon's Weight History


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