Weigh In record (no journal entry) for 29 June 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3594 kcal
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Fat: 68.94g | Prot: 180.93g | Carbs: 539.62g.
Breakfast: Fiorentini Gallette di Mais, Esselunga Petto di Pollo, Carrefour Cous Cous. Lunch: Olio Extra Vergine di Oliva, Salmone, Rana Gnocchetti di Patate. Dinner: Frittelle di Carnevale, Svila Pizza alla Pala Diavola. Snacks/Other: Fiorentini Gallette di Mais, Esselunga Petto di Pollo, Carrefour Cous Cous, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
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Losing 1.1 kg a Week
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MatteoCek's Weight History
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