Weigh In record (no journal entry) for 29 June 2024
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75.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.67g | Prot: 21.49g | Carbs: 24.18g.
Breakfast: Красные Помидоры, Вернер Сосиски Венские, Абрикосы, Коломенское Хлеб Ломайка Ржаная, Жареное Яйцо. more...
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steady weight
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