Mopsbiene's Journal, 29 Jun 24

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Weigh In record (no journal entry) for 29 June 2024

64.4 kg Lost so far: 22.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:

1582 kcal

Fat: 69.62g | Prot: 51.44g | Carbs: 185.84g. Breakfast: Studentenfutter, Käse, REWE Ciabatta Brötchen. Lunch: Mayonnaise, Burgerme Pommes. Dinner: Gut & Günstig Nasi Goreng. Snacks/Other: Langnese Nogger Choc, Cappuccino. more...

2515 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mopsbiene's Weight History

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Mopsbiene's Journal, 29 Jun 24

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Mopsbiene's Weight History