Weigh In record (no journal entry) for 28 June 2024
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54.7 kg
Lost so far: 6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 23.90g | Prot: 36.40g | Carbs: 128.70g.
Breakfast: Ёбатон Печенье Вкус Черешня, Рафинад, Домашкино Молоко 2,5, Solvie Protein Biscuits Пломбир. Dinner: Kronenbourg Пиво 1664 Blanc, Kronenbourg Пиво 1664 Blanc, Хрустим Сухарики со Вкусом Сметаны. more...
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Gaining 2.1 kg a Week
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НикаФранц's Weight History
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