Weigh In record (no journal entry) for 29 June 2024
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80.4 kg
Lost so far: 3.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 31.24g | Prot: 68.03g | Carbs: 142.21g.
Breakfast: Nutella Nutella, Jacquet Fines Tartines à la Farine de Seigle. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, Gratin courgettes champignons, Mutti Polpa Tomates Concassées Fines, Monique Ranou Mon Rôti de Poulet , Tipiak Tendres Perles de Blé . Dinner: Materne Pom'potes Pomme sans Sucre Ajouté, Lasagnes saumon. Snacks/Other: Sirop, Lotus Speculoos (7,8g). more...
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Losing 0.5 kg a Week
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charlotte.lafarge's Weight History
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