Weigh In record (no journal entry) for 29 June 2024
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68 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 124.15g | Prot: 37.29g | Carbs: 10.59g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: ВкусВилл Стейк из Индейки с Овощами Гриль и Брокколи. Snacks/Other: Кайтес Печень Минтая по-Приморски. more...
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Losing 2.1 kg a Week
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Людмилка 80's Weight History
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