Weigh In record (no journal entry) for 28 June 2024
|
77.7 kg
Lost so far: 0.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 32.39g | Prot: 19.59g | Carbs: 153.30g.
Breakfast: Wild Protein Barra Chocolate Bitter, Arcor Bon o Bon. Lunch: Minuto Verde Papas Pre-Fritas, Sal, Vinagre, Repollo, Arroz Blanco Cocido. Dinner: Barcel Takis Original, Zumo de Limón. Snacks/Other: Evercrisp Chis Pop, Coca-Cola Lata. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaybnowhr's Weight History
|