Weigh In record (no journal entry) for 24 July 2015
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 30.31g | Prot: 61.92g | Carbs: 68.58g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Izgara Tavuk. Dinner: Kızarmış Kalamar, Pişmiş veya Izgara Balık, Yeni Rakı Rakı. Snacks/Other: Beyaz Pasta (Sert Kaplamasız), Şeftali. more...
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Losing 0.7 kg a Week
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Leyla Albyrk's Weight History
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