m.carolina_'s Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
74 kg Lost so far: 4.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
646 kcal Fat: 30.80g | Prot: 14.75g | Carbs: 89.69g.   Breakfast: Manare Cacao en Polvo Orgánico , Selecta Avena Instantánea, Kiwi, Canela, Nueces. Lunch: Plátano. Snacks/Other: San Francisco Cafe Latte, Arcor Bon o Bon. more...
1609 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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m.carolina_'s Weight History


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