Weigh In record (no journal entry) for 27 June 2024
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53.6 kg
Lost so far: 18.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 47.96g | Prot: 44.52g | Carbs: 81.74g.
Breakfast: Ton Balığı Salatası. Lunch: Muz, Nutella Nutella, Waffle, Çilek. Snacks/Other: Fındık, Starbucks Filtre Kahve (Tall). more...
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Losing 0.7 kg a Week
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poncikbirhobbit's Weight History
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