Weigh In record (no journal entry) for 28 June 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.94g | Prot: 58.67g | Carbs: 138.90g.
Breakfast: Nescafe Şekersiz. Lunch: Pişmiş Sarımsak, Uludağ Şekersiz Limonata, Dost Süzme Yoğurt, Patlıcan Musakka, Yayla Siyah Pirinç, Yörükoğlu Kaşar Peyniri, Salatalık (Soyulmuş). more...
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Gaining 0.7 kg a Week
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whatcanwedo's Weight History
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