Weigh In record (no journal entry) for 28 June 2024
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53.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 53.48g | Prot: 110.58g | Carbs: 81.93g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Prozis Farina di Avena , Syntrax Nectar, Fiorentini Gallette di Grano Saraceno, Coop Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Mareblu Sgombro, Felicia Bio Penne di Avena. Dinner: Albume d'uovo, Uovo, Syntrax Nectar. Snacks/Other: Mareblu Sgombro, Fiorentini Gallette di Grano Saraceno, Laschinger Salmone Scozzese Affumicato. more...
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Losing 0.4 kg a Week
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faithyfg91's Weight History
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