Weigh In record (no journal entry) for 28 June 2024
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73.2 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 41.36g | Prot: 56.71g | Carbs: 292.67g.
Breakfast: Appel. Lunch: Bruine Boterham, AH Goudse Kaas Jong Belegen 48+, Aldi Hagelslag Melk, Blue Band Goede Start, Ketchup, Harde Broodjes, Hamburger. Dinner: Sushi, Garnalen Loempia. Snacks/Other: Banaan. more...
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Losing 0.5 kg a Week
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Lotte2023's Weight History
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