Weigh In record (no journal entry) for 28 June 2024
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72.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.06g | Prot: 29.11g | Carbs: 88.37g.
Breakfast: Milram Leuchtfeuer Käse, Heidelbeer 🫐 -Vanille-Marmelade Mai 2023, Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee, Goldähren Sandwich Toast, Grapefruit. Lunch: Nektarinen, Alpro Soya Natur Jogurt, Zucchini 🥒-Kartoffel🥔-Cremesuppe. more...
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1849 kcal
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Exercise:
Workout - Highlights für Bauch, Beine, Po und Arme - 35 minutes, Sleeping - 5 hours, Resting - 18 hours and 25 minutes. more...
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steady weight
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alabaster2's Weight History
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