Irina@sid's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
71.9 kg Lost so far: 0.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
682 kcal Fat: 39.48g | Prot: 37.44g | Carbs: 50.90g.   Breakfast: Помидоры Черри, Сыр с Плесенью, Форель Слабосоленая, Кофе (из Молотых Зерен), Жареное Яйцо, Cremeitali Творожный Сыр, Гренки Домашние. Snacks/Other: RICHARD Чай, Кекс с Изюмом. more...
185 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Irina@sid's Weight History


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