Weigh In record (no journal entry) for 28 June 2024
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 39.48g | Prot: 37.44g | Carbs: 50.90g.
Breakfast: Помидоры Черри, Сыр с Плесенью, Форель Слабосоленая, Кофе (из Молотых Зерен), Жареное Яйцо, Cremeitali Творожный Сыр, Гренки Домашние. Snacks/Other: RICHARD Чай, Кекс с Изюмом. more...
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Losing 1.4 kg a Week
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Irina@sid's Weight History
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