Weigh In record (no journal entry) for 24 July 2015
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 45.35g | Prot: 45.15g | Carbs: 230.35g.
Breakfast: Lubella Paluszki z Sezamem, Aksam Paluszki Beskidzkie o Smaku Serowo-Cebulowym. more...
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Gaining 2.1 kg a Week
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